First Aid Kit

Assembling a personal first aid kit is a requirement for the Tenderfoot rank and should be carried on all Scout outings.  Here are some tips on how to assemble a good first aid kit:

1.  See the Boy Scout Handbook for a list of items to go in the kit.
2.  Get 1 quart size ziploc bag and 2 sandwich size ziploc bags.  Everything goes in the quart bag.  The sandwich bags are to help organize the items inside.  Put the gloves in one of the sandwich bags.  Put everything flat in the other sandwich bag (gauze pads, bandaids, moleskin, alcohol swabs, etc.)





3.  Cut down a plastic card (like an expended gift card) and wrap your tape around it.  You can use some sandpaper wrapped around a block of wood to smooth the cut edge and round the corners.  Now your tape can go in the bag with the flat stuff.


4.  Use heat shrink tubing and a hair dryer or heat gun to create protective covers for sharp items (pencil, scissors, tweezers).  Now they won't poke through the bag.  You can find an assortment of heat shrink tubing at Harbor Freight, eBay, and elsewhere for a few bucks.  You will find other uses for it as well.



5.  Create an ID label for your kit.  See first image.  I made mine in Microsoft Word with the Stencil font.  I found an image of the First Aid Merit Badge to put on it.  Make yours however you like.  Print it out.  Cut it to size.  The backside of this label can double as the paper that goes in the kit for taking notes.  Make sure you save the file on your computer so you can print out another one if the label gets used for note taking or becomes damaged.



6.  CPR mask.  You can get one on eBay for 75 cents.  It may take a month to arrive however.



7.  Soap or hand sanitizer.  You can use a hotel soap bar, or you can get a mini bottle of hand sanitizer.  I got mine as a freebee that was handed out at the end of a 5k race.  These races are a good source for free water bottles, carabiners, hand sanitizer, chapstick, mylar space blankets, etc.  Sometimes you can find free synthetic T-shirts leftover from old races that are being given away. Small hand sanitizer bottles are also available in the travel section of pharmacies and discount stores.

8.  You can probably get some of the items for your kit from your parents.  They can probably spare a few bandaids.  For other items, check your local dollar store.  They usually have the lowest prices on these items.

9.  Scissors.  I got mine from a disposable suture removal kit.  Make sure to disinfect them if they have been used.  You could also get some like below on eBay for 99 cents.  Search for "mini scissors".  Kids school scissors from the dollar store would also work.


10.  Tweezers.  I don't remember where I got mine, probably from the drugstore.  Found these on eBay for 75 cents by searching for "mini tweezers".









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